Intervals - Timer for Workouts (Tabata, HIIT, etc) 1.0

22.96 MB

Publisher Description

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.

Quickly create and save your own interval workouts.
Easily create timed routines for Tabata and HIIT workouts.
Great built-in presets to jumpstart your workouts.
Full integration with Apple's HealthKit.

Includes fully-featured Apple Watch app
Workouts contribute to Activity Rings
See your heart rate and calories during your workout

FULLY SUPPORTS Apple's HealthKit
Save workouts and workout data (heart rate and calories)
View heart rate and calories during your workout

What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.

Requires iOSĀ 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Intervals - Timer for Workouts (Tabata, HIIT, etc) is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-12-07. The program can be installed on iOS.

Intervals - Timer for Workouts (Tabata, HIIT, etc) (version 1.0) has a file size of 22.96 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 1 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Limit Point Software
Released Date 2016-12-07
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 22.96 MB
Total downloads 1


License model Free
Price N/A

Version History

Here you can find the changelog of Intervals - Timer for Workouts (Tabata, HIIT, etc) since it was posted on our website on 2017-01-03. The latest version is 1.0 and it was updated on on 2017-06-27. See below the changes in each version:

version 1.0

posted on 2016-12-07

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Downloads last week: 1
Release Date: 2016-12-07
Publisher: Limit Point Software
Operating System: ios
Type: Free